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If living a healthy lifestyle makes you unhappy, live fat and free, my whale of a friend.
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Does He Know What He's Doing? Do I?
A new study on the healthful effects of eating at home is only the latest to suggest that delusion, not discipline, is the way to a perfect body. Losing weight is hard. Studies have repeatedly shown that willpower is a limited resource, and dieting depletes the hell out of it.